
Lower Back Feels Like It Needs to Pop but Won’t? Sports PT Breaks It Down
You know that nagging feeling—your lower back feels like it needs to pop but won’t, no matter how you twist or stretch. It’s frustrating, especially when you’re trying to stay active or get through your workout. That stubborn sensation can make you feel stuck, both physically and mentally.
At Revival Physical Therapy, we understand how this can disrupt your routine. Whether you’re lifting weights, running, or just going about your day, that unrelieved tension isn’t just annoying; it can signal underlying issues.
Let’s explore what’s happening in your body and how to find relief.