Move Without Pain. Physical Therapy in Minneapolis and St. Paul

We help active adults and athletes get back to the workouts and sports they enjoy without surgery, stopping activities they love, or relying on pain medicine.

+300

5 Star Reviews on Google

Why Choose Us?

Free Phone Consult

Have questions? Talk to a physical therapist first—no commitment. We'll make sure we're the right fit for you.

Holistic Care

You're more than a diagnosis. We look at the whole body to address the root cause and prevent further injuries.

Accessibility

We're 100% committed to your recovery. Your therapist is always available for questions with 24-hour response time.

Our Services

Physical therapy, recovery, and sports rehab for the active person.

Keep running while we fix the problem. Gait analysis, form correction, and injury rehab for runners of all levels in the Twin Cities.

Specialized pelvic floor physical therapy for incontinence, postpartum recovery, and pelvic pain. Care for women at every stage of life.

Get back to lifting weights, squatting, and training at the gym without pain. Our program is designed for active adults ready to move again.

Swing pain free and improve your game. We use biomechanics analysis and strength training to treat and prevent golf injuries.

Physical therapy for CrossFit athletes and functional fitness. We treat injuries and optimize performance so you can WOD without limits.

What We Offer

How We Help You Get Back to Feeling Like Yourself

We take you through a comprehensive biomechanical assessment, identify the cause of your problem, and develop a treatment plan tailored specifically to you and your goals.

Find the Real Cause

We identify what's really causing your pain, not just where it hurts.

Fix Your Problem Areas

A personalized plan to get you stronger, pain-free, and back on track.

Stay At Peak Performance

Preventive strategies to keep you at top condition going forward.

Our team

Experienced Doctors of Physical Therapy dedicated to your wellbeing

Dr. Benjamin Britton PT, DPT, Cert-DN, FGS
Co-owner and Founder of Revival PT

I look forward to meeting and getting to know you if you decide to work with Revival.
I grew up in the Anoka, MN area where my love for staying active began. I have always been involved with activities from a young age which culminated with 4 years of collegiate football at the College of St. Scholastica, where I also earned my Doctorate of Physical Therapy. Some of my favorite hobbies include golf, fishing, basketball, and spending time with family. My goal as a physical therapist in Minneapolis is to give my clients the tools to feel better tomorrow, but also continue to feel better for life. I don’t believe aches and pains are something you “just have to live with” and they shouldn’t stop you from enjoying your life to the fullest
Education
-DPT (Doctor of Physical Therapy) – The College of St. Scholastica
- BA (Bachelor’s of Psychology) – The College of St. Scholastic.
Additional Training
-
Functional Golf Specialist – Gray Institute (FGS)
- Dry Needling Certified – American Academy of Manipulative Therapy (AAMT)

Dr. Peter Stanley PT, DPT, Cert-DN, FGS
Co-owner and Founder of Revival PT

Hello there! A little about myself, I grew up in Rogers, MN and attended The College of Saint Scholastica after high school where I received my Doctorate of Physical Therapy. I played 4 years of college football. I enjoy running, hunting, fishing, golfing, skiing, and spending time with my wife. I am excited to work as your physical therapist in Minneapolis and believe that YOU have the power to fix nagging aches and pains with the right dose of exercise, knowledge, and hands on approach.
Education
-
DPT (Doctor of Physical Therapy) – The College of St. Scholastica
- BA (Bachelor’s of Psychology) – The College of St. Scholastic
Additional Training
-
Functional Golf Specialist – Gray Institute (FGS)
- Institute of Clinical Excellence – Rehab of the Injured Runner (Live)
-Dry Needling Certified – American Academy of Manipulative Therapy (AAMT)

Dr. Maggie Germscheid PT, DPT, PF1
Lead Women's Health Physical Therapist at Revival PT

I specialize in treating active women and mothers who are experiencing pelvic pain and related conditions. This includes urinary incontinence (urgency or leakage), pain with insertion, pelvic organ prolapse, diastasis recti, and more. I am passionate about supporting women through every stage of motherhood — from pregnancy to postpartum and beyond. When you schedule with me, you can expect personalized, one-on-one, holistic care. I combine exercise, education, and hands-on manual therapy to guide you through injury rehabilitation and into restorative and preventative phases of care. Whether your goal is spending pain-free time with your family or returning to high-level workouts, I will collaborate with you to create a plan that helps you feel strong, confident, and supported while achieving long-term results. Outside of the clinic, I enjoy staying active, playing volleyball, exploring the outdoors around Minnesota, and spending quality time with friends and family.
Education
-
DPT (Doctor of Physical Therapy) – St. Catherine University
- BS (Bachelor of Science in Exercise and Sport Science) – St. Catherine University
Additional Training
-
Herman & Wallace — Pelvic Function 1 
- Institute of Clinical Excellence – Pelvic (Live & Level 1)
- University of Minnesota — Mindful Based Stress Reduction (MBSR)

Trina Fjerstad PT, DPT
Physical Therapist at Revival PT

Hi there! A little info for you to get to know me. I grew up in southern Minnesota, did my undergraduate at the University of Minnesota Duluth and finished at the University of Minnesota Twin Cities with my Doctorate in Physical Therapy. I love treating athletes and active adults for both orthopedic and pelvic health related concerns, using a blend of manual techniques and individualized exercise programs to help you achieve your goals. I am very passionate about staying active; outside of work you can find me coaching high school volleyball, playing sand and indoor volleyball, watching sports, going on walks and hiking with my dog, spending time reading and playing outside, and travelling as often as I can.
Education
-
DPT (Doctor of Physical Therapy) – University of Minnesota 
- BAS (Bachelors of Applied Science in Exercise Science) – University of Minnesota Duluth
Additional Training
Institute of Clinical Excellence –  Clinical Management of the Fitness Athlete (CMFA Live)
- Institute of Clinical Excellence – Rehab of the Injured Runner (Live)
- Institute of Clinical Excellence – Pelvic (Live and L1)
- Evidence in Motion Dry Needling –  Level 1 and 2

Sierra Wells, PT, DPT
Physical Therapist at Revival PT

I completed my Doctorate of Physical Therapy at Missouri State University. I became a physical therapist after experiencing various injuries as a college athlete. My experiences as a patient have influenced my collaborative approach that empowers patients to reach their specific goals while keeping them doing what they love.
My core values of compassion and communication help form the basis of advocating for optimum patient care. I enjoy treating a wide variety of diagnoses including general weakness, pelvic health related concerns, and high level sports performance injuries. I am passionate about sharing my knowledge to motivate and promote healthy lifestyles in the patients that I work with, ranging from pediatric through geriatric populations. Outside of work, you can find me spending time with my fiancé and our two rescue pups, Bernie and Dack. I’m an avid marathon runner and foodie. I love to be outdoors, travel, play board games, and relax with friends and family.
Education
DPT (Doctor of Physical Therapy) – Missouri State University
BS (Bachelor of Science in Health Promotion and Wellness) – Missouri Southern State University
Additional Training
-
Examination and Treatment of Running Injuries – Bryan Heiderscheit, PhD
- Institute of Clinical Excellence –  Rehab of the Injured Runner (Live and Online)
- Institute of Clinical Excellence – Pelvic (Live)
- Institute of Clinical Excellence – Management of the Fitness Athlete (CMFA Live)Evidence in Motion Dry Needling – Level 1 and 2

Eliana Hanson
Director of Patient Experience

Hi! My name is Eliana! I love welcoming patients and helping make each visit clear, organized, and stress-free. Supporting people throughout their care is truly meaningful to me, and I enjoy getting to know everyone who walks through our doors. I’m passionate about health and wellness in my own life and enjoy weight lifting and staying active. I also love being outdoors hiking, wakeboarding, and wake surfing in the summer! I’m always looking for my next travel adventure. When I’m not on the go, you’ll usually find me reading or painting. I am excited to continue connecting with patients and being part of their journey.

Patient Testimonials

Real people. Real reviews. See what patients have to say about us!

I went to Dr. Pete for shoulder pain after a sports injury. Dr. Pete was very knowledgeable, and he tailored our work to the equipment I had available. He answered any and all questions that came up, and followed up with me on progress, when applicable.
Tony Probst
Sierra is great! She has helped me with my hip pain and taught me so much. I love the running assessments to show how I can improve my form which helps my hip. Thank you!
Brittany Roeser
Working with Dr. Maggie Germscheid has been great. If you’re looking for a therapist who is kind and knowledgeable I would recommend reaching out.
Christopher Howe
I had an outstanding experience working with my physical therapist. She was highly professional from start to finish and truly committed to helping me recover as fast as possible.
Ryan Klingelhutz
I went into Revival Physical Therapy a little skeptical after seeing an ad on social media. But after my initial session with Dr. Sierra, I was convinced she could help me regain my full range of motion.
P Mic
I have been going to Revival for 3 months now for preventative maintenance for running and they have been great especially Dr Sierra. We have been able to address any little niggles that may come up to ensure they do not develop into bigger issues.
Jason Carriere
Best Business of 2026
Best Physical Therapists Minneapolis 2026
Best Business of 2026
Best Physical Therapists Minneapolis 2026

Frequently Asked Questions

Find answers to what matters most about your care.

What causes shoulder pain?

Shoulder pain can result from rotator cuff injuries, muscle imbalances, poor posture, overuse, or underlying conditions. Our team will assess your specific situation to identify the real cause.

Do I need a referral?

No. In Minnesota, you can see a physical therapist directly without a doctor's referral.

How long does it take to see results?

Every patient is different. Some see improvement within a few sessions, while others may need a longer treatment plan. We'll give you a realistic timeline after your evaluation.

Will I have to stop exercising during treatment?

Not necessarily. We find ways to modify your training so you can stay active throughout the rehab process. Our goal is to keep you moving, not sideline you.

Is surgery my only option for shoulder pain?

No. Many shoulder conditions respond well to physical therapy. We focus on treating the root cause so you can avoid surgery and get lasting relief.

Need more help?

Want To Get Relief Faster?

You'll speak with with a PT directly during your free phone consult to review availability and pricing. You can also request an appointment. We also accept HSA/FSA cards!

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