Introduction Undergoing surgery is often a necessary step toward improving your health and quality of life. However, the journey to full recovery doesn’t end in the operating room. Post-surgical rehabilitation is crucial to ensure a successful recovery and to restore function, mobility, and strength. Physical therapy plays a vital role
Introduction: A Warm Hello to Minneapolis’s Active Spirits! Greetings, fellow runners and fitness enthusiasts of Minneapolis! It’s your friendly neighborhood blog writer from Revival Physical Therapy, based in the North Loop at 800 N Washington Ave, Minneapolis, MN 55401. Today, we’re diving into the world of sprained ankles. We’ve all
Introduction Plantar fasciitis is a common and often painful condition that affects the bottom of the foot, particularly the heel. It can significantly impact your ability to walk, run, and engage in daily activities. At Revival Physical Therapy, located in the heart of Minneapolis’s North Loop at 800 N Washington
Introduction Flexibility is a vital component of overall health and well-being. It allows you to move freely, perform daily activities with ease, and reduces the risk of injuries. However, many people overlook the importance of flexibility in their fitness routines. At Revival Physical Therapy, located in the vibrant North Loop
Childbirth is a transformative experience, but it also places intense physical demands on the body. One of the most affected areas is the pelvic floor, which supports organs such as the bladder, uterus, and intestines. Pregnancy and delivery—whether vaginal or via c-section—can strain the pelvic floor muscles, potentially leading to
Hip pain can significantly impact daily activities and overall quality of life. Understanding the extent of this issue is crucial, as hip pain is prevalent among adults and is a frequent cause of functional limitations and disability. For adults engaged in sports, the rate of chronic hip pain is estimated
