Pelvic floor therapy is a specialized physical therapy aimed at addressing issues related to the pelvic floor muscles and the pelvic anatomy, which play a critical role in supporting bladder health, bowel control, and core stability. Many people seek pelvic floor therapy to manage conditions such as incontinence, pelvic pain,
Running is an excellent way to improve physical health and maintain fitness, but it can sometimes lead to injuries if the body is not properly conditioned. Runner physical therapy is specifically designed to help runners optimize their performance and prevent injuries by addressing movement impairments and muscle imbalances. Whether you’re
CrossFit is a popular fitness program known for its combination of high-intensity workouts, heavy weights, and complex movements. However, the challenging nature of CrossFit can also lead to injuries if not managed properly. CrossFit physical therapy plays a crucial role in helping athletes recover from injuries, enhance their performance, and
Instrument Assisted Soft Tissue Mobilization (IASTM) is an innovative soft tissue mobilization technique used to treat musculoskeletal injuries and soft tissue restrictions. What is IASTM in physical therapy? It’s a method that uses specialized tools to address soft tissue dysfunction, enhancing recovery and mobility. By utilizing stainless steel instruments, physical
Introduction For athletes and active adults, staying injury-free is crucial to maintaining performance and enjoying their activities. However, overuse injuries are common and can sideline even the most dedicated individuals. These injuries occur gradually, often due to repetitive motion and insufficient recovery. At Revival Physical Therapy, we believe that prevention
Introduction Balance is a fundamental aspect of our daily lives, yet it’s often taken for granted until it’s compromised by injury or illness. In the field of orthopedic rehabilitation, balance training plays a crucial role, not only in preventing falls but also in improving post-injury recovery and enhancing overall physical
