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Guide to Physical Therapy for Knee Osteoarthritis

Guide to Physical Therapy for Knee Osteoarthritis

Knee osteoarthritis, a prevalent and often debilitating condition, affects millions globally. This degenerative joint disease can cause knee pain, stiffness, and reduced mobility, significantly impacting daily life. While osteoarthritis has no cure, early intervention and effective management, such as physical therapy for knee arthritis, can slow its progression, alleviate symptoms,

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Pelvic Floor Spasms: Causes, Symptoms and Treatments

Pelvic Floor Spasms: Causes, Symptoms and Treatments

Pelvic floor spasms, also referred to as pelvic floor muscle tension or pelvic floor dysfunction (PFD), are involuntary contractions or tightening of the muscles that support the pelvic organs. These muscles play a crucial role in bladder and bowel control, sexual function, and overall pelvic stability. When these muscles become

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A Handy Guide to Hand Health Tips for Strong and Pain-Free Hands

A Handy Guide to Hand Health: Tips for Strong and Pain-Free Hands

Introduction Our hands are essential tools we use daily, from typing and cooking to playing sports and lifting weights. Yet, we often take their health for granted until we experience pain or discomfort. At Revival Physical Therapy, with locations in both North Loop, Minneapolis, and Robbinsdale, we understand the importance

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Ace Your Game: Keeping Your Back Healthy on the Pickleball Court

Ace Your Game: Keeping Your Back Healthy on the Pickleball Court

Welcome, pickleball players! As you dash around the court, lunging for that unreturnable shot, ever pause to think about the toll it’s taking on your back? Whether you’re a seasoned player or just picking up a paddle, maintaining a healthy back is crucial for keeping you in the game and

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Bouncing Back Navigating Postpartum Recovery with Physical Therapy

Bouncing Back: Navigating Postpartum Recovery with Physical Therapy

Welcome back, mighty moms! If you’re stepping into the postpartum phase, you might find that your body doesn’t quite bounce back the way you hoped. But fear not! At Revival Physical Therapy, with locations in both North Loop, Minneapolis, and Robbinsdale, we’re here to guide you through this unique journey

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Back Spasms Navigating Your Way to Relief

Back Spasms: Navigating Your Way to Relief

Have you ever felt a sudden sharp pain in your back during a workout or maybe while just bending over to tie your shoes? That unwelcome jolt is likely a back spasm. Here at Revival Physical Therapy, with locations in both North Loop, Minneapolis, and Robbinsdale, we tackle back health

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