Uncategorized

Choosing between cupping vs dry needling can be a challenge, especially when both therapies claim to provide effective relief from pain, tension, and stress. Both are widely used by professional athletes, physical therapists, and individuals seeking alternative or complementary treatment options. However, their techniques, benefits, and suitability differ for various conditions. This guide explores the […]

Golfer’s elbow, or medial epicondylitis, is a common overuse injury affecting golfers and anyone engaging in repetitive wrist and forearm motions. It manifests as pain and tenderness on the inner side of the elbow, often accompanied by weakness and stiffness in the wrist. If untreated, it can lead to recurring pain and tendon inflammation, making

Physical therapy for women is an essential component of healthcare, designed to address the unique challenges women face throughout their lives. From managing pelvic floor dysfunction to aiding in postpartum recovery, physical therapy offers expert-led solutions tailored specifically to women’s needs. This specialized care not only addresses immediate health concerns but also promotes long-term wellness,

Welcome, active women and curious readers! Today, we’re exploring a topic close to our hearts (and a bit further south): the health of the vulva and vagina. At Revival Physical Therapy, we believe that knowledge is power, especially when it comes to our bodies. So, let’s dive in with clarity, humor, and a focus on

Welcome to our latest blog post, where we dive into the all-too-common issue of back pain, a frequent, unwelcome guest in the lives of many active adults. Here at Revival Physical Therapy, located in the North Loop at 800 N Washington Ave, Minneapolis, MN 55401, we’re not just about treating pain; we’re about turning setbacks

Ever found yourself mid-jog, suddenly sprinting for a different reason—seeking the nearest restroom? Or perhaps during a Pilates class, where instead of focusing on your form, you’re calculating the distance to the bathroom? Bladder issues might not be the most glamorous topic, but they’re a critical aspect of health for active individuals. Here at Revival

If you’ve ever cut a workout short or hesitated to reach for that high shelf due to shoulder pain, you know just how critical good shoulder health is to your quality of life. Here at Revival Physical Therapy, located in the North Loop of Minneapolis at 800 N Washington Ave, MN 55401, we combine in-depth

Introduction Shin splints, also known as medial tibial stress syndrome, are a common issue for athletes and active individuals. This condition causes pain along the shinbone (tibia) and can hinder your performance and daily activities. At Revival Physical Therapy in Minneapolis, located in the vibrant North Loop at 800 N Washington Ave, we specialize in

Introduction Bursitis is a painful condition affecting the small, fluid-filled sacs called bursae that cushion the bones, tendons, and muscles near your joints. When these bursae become inflamed, it can lead to discomfort and impact your ability to perform everyday activities. At Revival Physical Therapy, located in Minneapolis’s North Loop at 800 N Washington Ave,

Introduction Undergoing surgery is often a necessary step toward improving your health and quality of life. However, the journey to full recovery doesn’t end in the operating room. Post-surgical rehabilitation is crucial to ensure a successful recovery and to restore function, mobility, and strength. Physical therapy plays a vital role in this process, providing personalized