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Within the runner population of Minneapolis, shin splints and plantar fasciitis are all too common injuries. These injuries can be caused by many factors, but a common theme is weakness within the tibialis anterior muscle. The tibialis anterior (TA) is a muscle within the anterior compartment of our lower leg and is the primary muscle […]

So first off, I think most amateur golfers have had the experience of hitting the ball extremely well on the range whether it be in a practice session or a warm-up before the round. Only to have this great feeling of control over your shots evaporate once the real play begins. ***Disclaimer: I am not