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Knee osteoarthritis, a prevalent and often debilitating condition, affects millions globally. This degenerative joint disease can cause knee pain, stiffness, and reduced mobility, significantly impacting daily life. While osteoarthritis has no cure, early intervention and effective management, such as physical therapy for knee arthritis, can slow its progression, alleviate symptoms, and help maintain an active […]

Pelvic floor spasms, also referred to as pelvic floor muscle tension or pelvic floor dysfunction (PFD), are involuntary contractions or tightening of the muscles that support the pelvic organs. These muscles play a crucial role in bladder and bowel control, sexual function, and overall pelvic stability. When these muscles become tense or spasm, it can

Introduction Our hands are essential tools we use daily, from typing and cooking to playing sports and lifting weights. Yet, we often take their health for granted until we experience pain or discomfort. At Revival Physical Therapy, with locations in both North Loop, Minneapolis, and Robbinsdale, we understand the importance of maintaining hand health and

Welcome, pickleball players! As you dash around the court, lunging for that unreturnable shot, ever pause to think about the toll it’s taking on your back? Whether you’re a seasoned player or just picking up a paddle, maintaining a healthy back is crucial for keeping you in the game and out of pain. At Revival

Welcome back, mighty moms! If you’re stepping into the postpartum phase, you might find that your body doesn’t quite bounce back the way you hoped. But fear not! At Revival Physical Therapy, with locations in both North Loop, Minneapolis, and Robbinsdale, we’re here to guide you through this unique journey with expertise, empathy, and a

Have you ever felt a sudden sharp pain in your back during a workout or maybe while just bending over to tie your shoes? That unwelcome jolt is likely a back spasm. Here at Revival Physical Therapy, with locations in both North Loop, Minneapolis, and Robbinsdale, we tackle back health head-on, combining expert advice, practical

Introduction Stretching is a vital yet often overlooked component of a well-rounded fitness routine. Whether you’re an athlete, a weekend warrior, or someone who spends long hours at a desk, incorporating stretching into your daily routine can significantly enhance your overall health and well-being. At Revival Physical Therapy, with locations in both North Loop, Minneapolis,

Introduction In today’s digital age, many of us spend a significant portion of our day sitting at a desk, working on a computer. While this can be productive, it can also lead to a host of physical issues if our workspace isn’t set up correctly. Poor ergonomics can result in discomfort, pain, and even long-term

Introduction Headaches can be a real pain, quite literally. Whether it’s a dull ache or a pounding migraine, headaches can disrupt your daily life and make even the simplest tasks seem insurmountable. At Revival Physical Therapy, with locations in both North Loop, Minneapolis, and Robbinsdale, we understand how debilitating headaches can be, and we’re here

Introduction Rotator cuff injuries can be a significant setback, especially for active adults who rely on shoulder mobility for daily activities and sports. Whether you’re a weekend warrior or a professional athlete, a rotator cuff injury can cause significant pain and limit your range of motion. At Revival Physical Therapy, with locations in both North