Introduction Dealing with back pain can be a daunting experience, affecting not only physical well-being but also the overall quality of life. In the quest for effective remedies, many individuals turn to alternative therapies, with cupping for back pain gaining popularity as a promising solution. In this article, we’ll delve into the world of cupping […]
Cupping for Back Pain: How It Works and What to Expect Read More »
Introduction When you’re dealing with chronic pain, limited mobility, or muscle tension, finding the proper treatment can be a game-changer. One such option is dry needling, a technique that has gained popularity in recent years. But before you dive into this therapy, it’s essential to be aware of the pros and cons of dry needling.
Pros and Cons of Dry Needling: What You Need To Know Read More »
In Minneapolis or any other part of the US, when you’re first met with a pain problem or injury – you immediately try to figure out the best way to solve your issue so you can get back to feeling good again. Whether the problem has gone on for a long time or you feel
Physical Therapy vs. Massage Therapy — What’s The Difference? Read More »
Within the runner population of Minneapolis, shin splints and plantar fasciitis are all too common injuries. These injuries can be caused by many factors, but a common theme is weakness within the tibialis anterior muscle. The tibialis anterior (TA) is a muscle within the anterior compartment of our lower leg and is the primary muscle
The Exercise Runners NEED to be Doing. Read More »
So first off, I think most amateur golfers have had the experience of hitting the ball extremely well on the range whether it be in a practice session or a warm-up before the round. Only to have this great feeling of control over your shots evaporate once the real play begins. ***Disclaimer: I am not
Great on the range, but not so much on the course…. Read More »
