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Introduction: Hello, Runners of Minneapolis! Hey there, running enthusiasts! You know that moment when you’re enjoying a beautiful run around the lakes of Minneapolis and suddenly, your ankle decides to join the conversation? Yeah, not cool. I’m here to talk all things ankles – minus the boring jargon. At Revival Physical Therapy, we’re all about […]

Cracking the Case on Neck Stiffness Ever wake up feeling like your pillow was secretly replaced with concrete? Or find yourself doing that awkward neck dance to shake off the stiffness while waiting for your coffee to brew? Neck stiffness is no laughing matter—well, unless laughter is part of the therapy! At Revival Physical Therapy,

Keeping Things Moving: A Guide to Smooth Bowel Movements for Active Adult Women Welcome to the lighter side of a topic that doesn’t often get much airtime—bowel health! Yes, we’re diving into the world of smooth bowel movements and why they’re crucial for not just any woman, but especially those of you keeping active and

Introduction Hello fellow golfers! As someone who’s more likely to be found on the back nine than at the top of the leaderboard, I’ve had my fair share of golf highs and lows. But if there’s one thing that can really put a damper on our beloved game, it’s elbow pain. It sneaks up just

Frozen shoulder, also called adhesive capsulitis, is a condition that makes your shoulder stiff and painful. It can make everyday activities very difficult. In this post, we’ll explain what a frozen shoulder is, how to treat it, and how to prevent it. We’ll also highlight how physical therapy can help. Let’s get started! What is

Welcome from the Heart of Minneapolis! Hello to all you pickleball enthusiasts out there! We’re the team at Revival Physical Therapy, right here in Minneapolis, and we’re passionate about helping you enjoy your favorite sport without the nagging shoulder pain that can come with it. As therapists, we’ve seen our fair share of sports injuries,

Introduction: A Warm Welcome to Active Minneapolis! Hello, dynamic residents of Minneapolis! Are you feeling a twinge in your mid-back after a spirited game of basketball or a brisk walk around Lake Calhoun? You’re not alone. I’m here, your friendly guide from Revival Physical Therapy, ready to unravel the secrets of maintaining a healthy mid-back.

Introduction Dry needling and acupuncture are two therapeutic techniques involving the insertion of needles into the skin, often confused due to their similar appearance. However, the difference between dry needling and acupuncture lies in their underlying philosophies, techniques, and applications. This blog aims to explore these differences, examining the benefits, risks, and effectiveness of each

Introduction: Let’s Talk About Your Wrists! Hello, active Minneapolis residents! Whether you’re typing away at your desk, lifting weights at the gym, or practicing yoga, your wrists are always in action. These joints are crucial for many daily activities, and keeping them healthy is essential for maintaining your active lifestyle. Today, we’re diving into the